Unveiling the Habits of Truly Happy People

Changing your negative habits for the better might boost your happiness levels.

Lorna Harvey
4 min readJan 19, 2024
Image by the author via Canva

I got to thinking about what makes me happy when talking to a friend the other day. We had a great conversation with lots of laughter. It made me smile when I think about my friend. She has a way of making me feel happy with my life.

It also got me thinking about what I could do more to feel truly content and happy with my life.

I think one way to feel happy with my life would be to act morally responsibly. This would mean that I need to have a set of habits that could lead to more contentment and happiness.

You have a far higher chance of feeling happy daily if you follow the appropriate behaviors. Just as having the incorrect behaviors can make you feel unhappy with your life.

It seems that many people these days have a mindset and style of living that makes it unlikely for happiness to happen frequently. However, I think we can tip the odds in our favor to find happiness!

A joyful and contented feeling is largely dependent on one’s habits.

1. Finding Gratitude: People who are happy and fulfilled express thanks every day. It’s common to talk about gratitude these days. That is for a…

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Lorna Harvey

I’m a blogger, writer, and interested in helping people find answers for living their best life. I also write on https://www.createthebestlife.com/.