The Hidden Benefits of Personal Time to Unlock Your Potential

Scheduling “me time” is crucial to your long-term health, well-being, and happiness.

Lorna Harvey
4 min readMay 21, 2024

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Image by the author via Canva

Do you ever take time for yourself? How is your self-care? I needed to ask myself this question recently. At the beginning of March, I ended up in the hospital to repair an umbilical hernia. After the operation, I was in…

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Lorna Harvey

I’m a blogger, writer, and interested in helping people find answers for living their best life. I also write on https://www.createthebestlife.com/.