How to Shed Pounds Without Feeling Deprived

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Are you trying to lose weight but dreading starting another diet? You feel like you are missing out on your favorite foods and get-togethers with family and friends just by thinking about it.

It can be simpler than you think to lose weight. Crash diets are less beneficial than minor, long-term adjustments that you can maintain.

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Lorna Harvey

Lorna Harvey

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I’m Lorna, a blogger, writer, and someone who is interested in helping people find answers for living their best life.