Guidelines for Remote Workers Who Want to Avoid Gaining Weight

Image from canva.com

You have probably already been exposed to some jokes regarding the quarantine fifteen. Many people find their weight rises due to spending more time at home.

According to a survey conducted by WebMD, almost half of women and one-quarter of men reported gaining weight due to working from home in the last couple of years.

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Lorna Harvey

Lorna Harvey

I’m Lorna, a blogger, writer, and someone who is interested in helping people find answers for living their best life.