Developing a Workout Strategy with Your Health in Mind
4 min readAug 13, 2022
Exercising for a variety of reasons is always a good idea. Maybe you want to be in shape for the summer so you can wear a swimsuit, or perhaps you want to run a marathon.
Nevertheless, the essential objective is to improve one’s general health to raise one’s chances of living a long and fruitful life full of various experiences.
