Change Your Motivation for Weight Loss

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Your motivations for losing weight have shifted if you are like most adults. The primary driver for losing weight has moved from attractiveness to health.

In a recent Mayo Clinic survey of more than 200,000 Americans, 83% stated that their health was their top motivation for cutting back. According to the experts, the pandemic’s effect on our priorities is one reason for the shift.

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Lorna Harvey

Lorna Harvey

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I’m Lorna, a blogger, writer, and someone who is interested in helping people find answers for living their best life.