There is little advantage to comparing ourselves to other people? Comparing ourselves to others is pointless. We have no idea what is really going on in another person’s life. They may look happy whenever you see them, but you don’t know if they are struggling with a health condition or…

Replace negativity with positivity, and you will start to have a happier life! Have you ever been in a state where you couldn’t help but think negatively? Do you have the impression that everything is being seen through gloomy, dark filters rather than through rose-colored glasses? Maybe changing your attitude…

Meaningful apologizing requires some practice and talent! Have you ever caused someone else to feel bad without realizing it at the time? It is possible that you said something playful that was taken the wrong way. Most of us have done or said numerous things that call for regret by…

Your life can be improved by developing a sleep schedule! Are you having trouble sleeping soundly? It is not just you. One of the most prevalent problems in the world is insomnia and other sleep issues. For the last several years I have had a lot of trouble with sleep…

In the absence of touch, people become less human and our natural abilities can fade. In the last two years, if you are like me, you probably haven’t had a lot of physical interaction with people especially if you live alone. Recently I have been able to go out to…

No matter the challenge, you can be reassured that you have the ability to overcome it! The last couple of years has been unprecedented in our lifetime regarding overcoming challenges. So many people have lost people they care about, as well as having lost jobs. We have had to deal…

Intuition is a skill that can be a powerful force to help you to make better decisions. Do you feel you have a strong intuition, or are you someone who doesn’t know what that feels like? I have had a few episodes over the years where my intuition was really…

There are many ways we waste time. Time we will never get back. It is essential to become aware of when and how much time we waste. …

We have various limitations as humans. We can’t predict the consequences of our choices. We can only guess or speculate based on current knowledge and historical trends. Whether our decision has a positive or negative outcome, we cannot avoid the consequences of our actions. As a result, we should think…